My new Favorite Vegetarian Recipe

This recipe comes from my sister in law, Sarah.  Last time she was here to visit she brought her recipes (THANKS!) and this was one she said is among her favorites. Now I know why!

Risotto with Mushrooms and Dried Tomatoes

2 1/2 - 3 cups chicken stock (I made my own instead of buying pre-made - you could use Veg broth too if you wanted..oh and I did 3 cups)
1 1/2 Tbsp unsalted butter
1 1/2 Tbsp olive oil
2 shallots, chopped (I used 1 leek as I couldn't find any shallots)
1 cup Arborio rice (I found a small bag at Wal mart for $2.77 - best price I'd seen so far...Unico brand)
1 tsp grated lemon zest
4 oz brown or white button mushrooms, sliced (I used white...about 5 mushrooms)
1/3 cup julienned sun-dried tomatoes (I don't even like tomatoes - but I would not leave these out...delish)
salt and fresh pepper
1/4 cup grated parm (I didn' use)
minced fresh basil (I didn't use)

boil stock, reduce and simmer. In another saucepan, heat butter and oil over medium-low heat, add shallots (leek in my case) and cook until translucent. Add rice (yes dry) and cook, stir until opaque (3-4 minutes). Add 1/2 cup stock and lemon zest - cook until stock is absorbed. Add another 1/2 cup stock, mushrooms, tomatoes, and cook - stirring until absorbed. Repeat, adding 1/2 cup of stock 2 more times (I used all the stock I had made). Continue until rice is al dente in center and creamy on the outside. Season with salt and pepper (I never add salt and added just a small amount of pepper). Sprinkle with Cheese and Basil (didn't have either of these so did not add them).

This was seriously SO delicious...in fact I served my husband first as he was off to do some work on a friend's garage and before I even had the chance to check with him on how it was he called to me saying, "Hun, this is GREAT!" - He LOVED it! I absolutely LOVE making meals he devours - proud wife moment for sure! :D

**Note: This would be a really easy dish to add chunks of chicken to if you wanted....though it really doesn't need it.**

I served this with two side dishes - although Brent only likes one of them. I make sweet potatoes purely for myself. You can find the recipe HERE.
I also made some Green Beans from the new Spatulatta cookbook I bought. It's got recipes tried and tested (and made) by kids which I think is great - I was also impressed there was a vegetarian section. I know Brent loves green beans and since we both like garlic as well, I figured this dish was a sure hit. I was right!

Green Beans with Garlic

1 pound green beans, washed with ends trimmed
1/4 cup water
1-2 garlic cloves, minced
3 Tbsp margarine or olive oil

Place trimmed beans in a microwave safe bowl. Add water and cover, microwaving on high until just tender - about 5 minutes. While the beans are cooking, mince the garlic. Melt the butter or oil (I admit, I used butter for more flavor) in a skillet over medium heat. Add the garlic and saute about 2-3 minutes - or until you smell the delicious garlic. When the beans are ready, remove them from the microwave (be careful, the dish will be HOT!) and put them in the skillet - pour out any excess water first. Stir the beans gently until they are coated with the garlic butter/oil. Mmmmmm!

SERIOUSLY SCRUMPTIOUS RATING: 5 STARS (both the risotto and the green beans...and the sweet potatoes for me!)

Delish!!

OVERHAUL...

I absolutely love Thanksgiving...it's such a great preview to Christmas - I love spending time with family and of course I LOVE the food (LOVE LOVE LOVE). It's pretty much the only time of year (that and christmas of course) I get super stuffed. Generally speaking, I despise the feeling of being stuffed to the rim - ugh, it just makes me mad. But Thanksgiving and Christmas are great occassions to let my guard down. So now - instead of 30 lbs to lose, I am confident I have 35. *ack* Hence the overhaul.

We were with Brent's family for Saturday (mine for sunday) and EVERYONE was there. It was so fun! Sarah, our newest sister in law is a *mostly* vegetarian, with the exception of fish, which she eats fairly often. Interestingly, she was just at the dr getting some bloodwork done and the dr was BLOWN AWAY at her results. All of her levels were perfect, including her iron which she mentioned she was a little worried about (simply because of being veg). I'm super impressed.

I truly do love to eat healthy...all the fruits and vegetables - I get excited when my house is well stocked. (that being said - I love eating the *crap* too...have you tried the new Angry Whopper from BK?? oh.my.word. soooo good!!!!) So I'm making a change - a major overhaul....My plan is to not only change our portions but to look at what we're eating as well. Fish is not my favorite but I am committed to making and eating it more. It's not something I hate, so truly I can make the decision to eat it. I'm hoping I'll learn to love it. And since Brooklyn discovered last night that she *loves shrimp now* and ate about 1/4 of a shrimp ring, I'm hoping to cook with it more as well. I always use lots of veggies when I make a meal so thankfully that won't be a huge adjustment. And I will likely throw in bits of chicken or beef in some meals for Brent. But for the most part I'd like to eat vegetarian...I'd say about 80%, but for now that might not be accurate. We'll see.

For lunches my plan is:
Veggie Wraps and CousCous Pitas (recipe to come)

For dinners (and as leftover lunches if successful):
Stuffed Pasta Shells, Risotto with mushrooms and dried tomatoes (Sarah's recipe), Potato Salad, Grilled Veggies, Stir Fry, Burrito enchiladas (soo excited to try these), Lentil Soup (it's getting to be that time of year), Harvest Vegetable Soup, Vegetarian Chili, and Cheezy Broccoli Soup.

A lot of these recipes have come from a book I've had for a while but never really jumped into (although wanted to, just never did. I'm soooo excited to try some of these recipes and hopefully have some more to add to my collection. The book is called *Original Fast Foods* and is really rather fascinating. Check out the website HERE to learn more about eating more *natural* foods (ie not processed) and the health benefits from doing so.

Brent and my brother were watching some documentary the other night - it involved a *mcdonald's diet test* and I'm sure I've seen it before...I'm also pretty sure I don't want to see it again. LOL It was SO gross...The *test subject* LOL started eating mcdonald's for EVERY meal. In just FIVE days he gained TEN POUNDS!!! SICK-O-RAMA  Then they showed an animated version of how the chicken nuggets are made/processed....and then showed the ingredients list. OH.MY.WORD. It was about 60 items long....for breaded chicken!!! I don't think we'll be going there for a looooong time *ugh*

So between my usual resolve to do better after spending time with Sarah (I was so excited she brought some recipes for me) and this documentary....I'm pretty pumped to try some new *healthier* recipes. And I'm also finally digging out some recipe books I have on the shelf but haven't really used (Original Fast Foods and Deceptively Delicious).

Brent just left with my long list of groceries - I'm so excited for when he comes back :) We'll see how many of the items he actually buys. hehe

And so - I suppose let's post some recipes :)

here fishy fishy fishy...

I have so much to write about - so there will be quite a few posts as I make the time to update this blog.

Anyways, I decided to *think outside the box* and make fish - yes, this is *outside the box* for me. LOL My sister in law (to be), Sarah is a huge fan of fish so I decided to try her recipe. I just bought a salmon filet (2 pieces) and did one Sarah's way and one my mother in law's way.
(this photo is not mine...it's from http://www.istockphoto.com/)


Sarah's:
lay on tin foil (will be wrapping up in a *pocket* to keep the moisture in)
a couple *dots* of butter (about 1 Tbsp total I'd say)
sliced lemon laid on top (2-3 slices)
And I added a few smooshed garlic cloves too :) and sprinkled a little with pepper

Karenne's (my mother in law):
lay on tin foil (same as Sarah's)
a couple *dots* of butter
sprinkle lemon pepper all over

Bake at 350 for about 20-30 minutes and enjoy. I'm not a fish fan to begin with, so it wasn't to die for....although honestly I want to like it so I do plan to try more recipes. It wasn't bad by any stretch and hopefully I can acquire more of a taste for it. Brent said it was good - he may have even said *great* but it was already so long ago I can't remember exactly!

SERIOUSLY SCRUMPTIOUS RATING: 3 STARS